Curry Spice

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Curry, the spice mostly found in Indian cuisine is featured in the current issue of Akin’s Natural Foods Market, TheĀ Healthy Edge Magazine, April 2013.

On the cover is a picture of Curry and on page 10 an article about the benefits of Curry as an ancient remedy.

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Creamy Coconut Lentils and Turkey stew + Chapatis?

Creamy coconut Lentil stew
Lentil stew is a great new discovery. After having a hard time finding “Ndengu” or green gram beans, I opted for green lentils and have never regretted it. Unlike “Ndengu”, lentils are easy to cook and do not need the overnight soaking and hours to cook.

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Tandoori Chicken

Sometimes it is nice to admit that you need help with exotic dishes. I came across this beautifully packaged spice mix that begged me to cook Tandoori using this easy to prep Indian Yogurt sauce mix in a one pot prep. I could not resist. I remember ordering this dish from restaurants in Nairobi over ten years ago, so I went for it. Before you prep make sure you have the Tandoori spice mix handy. The recipe comes on the box. (more…)

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